Holistic Wellness
Life Coaching
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GET TO KNOW ONE ANOTHER - 30 mins - $45
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SINGLE FULL SESSION - 1 HOUR - $80​
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EMPOWERMENT PACKAGES are available for long-term commitments.
NOTE: Although I do not take insurance, I am open to discussing charging on a sliding scale, as I value the importance of mental and emotional health support. I believe that together, we can come up with an equitable pay scale for weekly or monthly sessions that are agreeable to both of us. Let the healing, transformation, and empowerment begin!
Whether you are seeking to heal trauma, repair a broken relationship, are confronted by loss, seeking change, in need of an energetic "tune-up", or perhaps you just happened to arrive here, regardless of the circumstance, drawing upon the way you perceive the world and experiences you have encountered my goal is to connect you with your own belief systems, identify and remove barriers that are restricting you and connect you to your personal strengths and inner wisdom so that you gain a deeper understanding of your self, your purpose, and true potential to continue a life filled with happiness, success, and fulfillment.
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The techniques I use to bridge the disciplines of transpersonal humanistic psychology, counseling, Reiki, shamanic energy healing, meditation, and pranic breath work. In the process, you will not only address and develop a greater awareness of the Self but foster higher levels of intuitive perception and connect directly with your inner child to heal the core of your innermost self for transformative healing to take place.
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My work is holistic, meeting each child, adolescent, and adult through a humanistic approach, understood as a whole person, mind, body, and spirit. Together, we build a bridge between the conscious, unconscious, and spirit, and I work to support my clients in understanding how everything is connected and manifests in the mind, behavior, body, and emotions and the choices we make in life.
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An exciting transformational life journey is about to take place, and you are about to discover. YOU are the CREATOR and DESIGNER of your destiny!
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What to expect in our sessions together:
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I will meet you wherever you are on your path, with no judgment, no ego. Together, we will create a safe, confidential, and nurturing space for healing to occur.
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Through our talk sessions, we will identify what your mind and body are telling you and identify thoughts and beliefs that keep you in thought spirals or present themselves as blockages. Through this process, we will be able to identify where you want to move forward in your life and set some personal goals.
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In every session, we will check in and take a small grounding and centering meditation. I have a huge healing toolbox to share, from which you can learn new techniques and gain insight into new perspectives in your journey.
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We will work together to apply those new skills in all areas of your life and reflect on what works and what doesn't.
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My intention is to be your Banyan tree for you to lean against, draw strength from, gain personal insight, wisdom, and freedom, and support you as you are empowered to take the steps to healing, walking the path to live your most meaningful, purposeful life.
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I am looking forward to working with you.
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Namaste